Reminder no 5am class today
“It’s TOO Light” (AMRAP - Reps)
AMRAP 7
3-6-9-12....
Hang Snatches 95/65
TTB
*Rest 3 Minutes
**Repeat the AMRAP, starting back at 3. Score is total number of reps completed for both.
Posted on 12/27/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM