Ben G Moore (AMRAP - Rounds and Reps)
AMRAP 20
1 Bar Muscleup
12 Snatches 115/75
11 Burpees Over Bar
Scale for BMU = 5 Strict Pullups
Posted on 01/11/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
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