Trunks (Weight)
Every 3:00 x8
4 Deadlifts
4 Hang Cleans
4 Front Squats
*Must do 1 sled push 180/135 during your rest.
Posted on 11/20/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM