Thruster (2 Reps EMOM x8)
Tree Trunks (AMRAP - Rounds and Reps)
8 Rounds
4 Thrusters 135/95
6 Pullups
Posted on 10/05/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM