Everybody Everybody (AMRAP - Reps)
Partner WOD:
AMRAP 25
100/80 Cal AB
...then...
5-10-15-20...
Wall Ball 20/14
Ring Rows
* Once the AB is finished, one partner works while the other runs 200m.
Posted on 09/21/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM