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Sunday 8/9/20 Bandstand

3 Rounds

2:00 Work/2:00 Rest

20/14 Cal Bike

AMRAP KB Swings 70/44 in remaining time

3 Rounds

2:00 Work/2:00 Rest

20/14 Cal Row

AMRAP TTB in remaining time

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040