BLOG

Sunday 7/23/17 Here Comes the Hotstepper

Here Comes the Hotstepper (Time)
Run 400m
21 Push Press 115/75
21 TTB
Run 400m
15 Push Press
15 TTB
Run 400m
9 Push Press
9 TTB
Run 400m

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040