Thunder Buddy (AMRAP - Rounds and Reps)
AMRAP 25
Partner 1: 400m Run
Partner 2: Rounds of:
5 Push Ups
10 Weighted Sit ups 53/35
15 KB Swings 53/35
Posted on 03/31/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM