Reminder CLOSED tomorrow 1/1/18
New Year's Rockin' Eve (AMRAP - Reps)
AMRAP 20
Minute 1: 5 Burpees + AMRAP KBS
Minute 2: 5 Burpees + AMRAP BJ's
Minute 3: 5 Burpees + AMRAP Sprints
Minute 4: Rest
Rx= 53/35 & 24/20
Rx+= 70/44 & 30/24
*Score is number of reps (not counting burpees).
**Sprints: 10m=1
Posted on 12/30/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM