Partner WOD: Complete all 3 Minute AMRAPS within 30 minutes. Rest as needed in between.
Wall Ball 20/14
Burpees
Box Jumps 24/20
10m Sled Push 180/135
DB Snatch 50/35
*Score is total number of reps completed with every meter=1 rep.
Posted on 12/28/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM