War Games (AMRAP - Reps)
Teams of 2:
AMRAP 4 Row for Cals
AMRAP 3 DB Clean and Jerks
AMRAP 2 V - Ups
AMRAP 1 DB Push Press
AMRAP 2 V-Ups
AMRAP 3 DB Clean and Jerks
AMRAP 4 Row for Cals
Rd= 50's/35's
Posted on 11/17/2019 at 03:00 AM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM