All In a Day's Work (AMRAP - Rounds and Reps)
16 Minute AMRAP
8 Push Press 115/75
12 Pull Ups
24 Barbell Hops
Posted on 11/11/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM