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Sunday 10/16/16 Cindy's Got Some Abs

Cindy's Got Some Abs (AMRAP - Rounds and Reps)
AMRAP 20
5 Pullups
10 Pushups
15 Situps


Rx+
10 Pullups
10 HR Pushups
10 V-Ups

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Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040