Many Hands Make Light Work (Time)
In Teams of 3:
150/120 Cals on the AB
30 Tire Flips
150/120 Cals on the Row
30 Tire Flips
150 Burpees
Posted on 10/13/2019 at 04:30 AM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM