Chipper (Time)
77 Double Unders
66 Hand Release Push Ups
55 Sit Ups
44 Kettlebell Swings 53/35
33 Air Squats
22 Box Jumps 24"/20"
11 Burpees
Posted on 08/31/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM