Partner Up (AMRAP - Reps)
14 minute AMRAP
Partner 1 - Bear Crawl 1 lap
Partner 2 - 10 Pull ups then AMRAP burpees
Alternate when partner returns from bear crawl
Score is total # of burpees
Rx+ = Chest to Bars
Posted on 08/05/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM