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Saturday 6/15/19 Holy Moly - Crossfit Norwalk

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Saturday 6/15/19 Holy Moly

Holy Moly (Weight)
EMOM 20
1: 40 DU's
2: 20 Situps
3: AMRAP DB Thrusters
4: Rest

*Score is total # of thrusters x weight used.

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040