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Saturday 5/26/18 Red, White & Blue

Red, White & Blue (AMRAP - Rounds and Reps)
12 min AMRAP
5 Deadlifts 155/105
5 Hang Power Cleans (same bar)
10 Burpees

Rx+ 185/135

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040