CrossFit.com WOD 161013 (Time)
10 Rounds:
7 Sumo Deadlift High Pulls 95/65
7 Front Squats 95/65
7 Push Jerks 95/65
Posted on 12/14/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM