BLOG

Saturday 12/15/18 CrossFit.com WOD 161013

CrossFit.com WOD 161013 (Time)
10 Rounds:
7 Sumo Deadlift High Pulls 95/65
7 Front Squats 95/65
7 Push Jerks 95/65

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040