Scatman (AMRAP - Reps)
EMOM 20
1: 15/10 Cals on the AB
2: 10 DB CnJ 70/45
3: 10 Burpees
4: 10 V-Ups
Posted on 12/13/2019 at 03:34 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM