Loudon Swain (Time)
Every 2:00 x8
40 DU's
5 Burpees
5 DB Thrusters 50's/35's
*Rx+=50/8/8
**Score is slowest round.
Posted on 11/22/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM