Saturday 11/12/16 Tabata Saturday
Tabata Saturday (AMRAP - Reps)
Tabata
Push Press 95/65 (Rx+ 135/95)
Hand Release Push Ups (Rx+ Clapping Push Ups)
10m Sprints
*Score is total # of reps
Posted on 11/11/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM