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Saturday 11/10/18 Next Level

Next Level (AMRAP - Rounds and Reps)
AMRAP 14
5 DL 275/185
50ft Bear Crawl
15 Wall Ball 20/14

Rx+ is a 25ft HS Walk Instead of the bear crawl

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Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040