Today is the 300th day of the year!
The Original 300 Workout (Time)
25 Pull Ups
50 Deadlifts 135/95
50 Push ups
50 Box Jumps 24"/20"
50 Floor Wipers
50 Single-arm Kettlebell clean & press 35/26 (25 per arm)
25 Pull Ups
Posted on 10/26/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM