The Maple Leaf (AMRAP - Reps)
5 Rounds
AMRAP 1 Row for Cals
AMRAP 1 Wall Balls
AMRAP 1 C&J 135/95
Rest 1 Minute
*Minimum of 8 reps each movement each round for Rx.
Posted on 09/17/2017 at 04:00 PM
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