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Monday 7/1/19 DT on a Timeline - Crossfit Norwalk

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Monday 7/1/19 DT on a Timeline

DT on a Timeline (Weight)
Every 3:00 x5
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

*Score is weight lifted to complete the round successfully inside of 3 minutes.

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040