DT on a Timeline (Weight)
Every 3:00 x5
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
*Score is weight lifted to complete the round successfully inside of 3 minutes.
Posted on 06/30/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM