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Monday 4/17/17 Guns and Buns

Guns and Buns (AMRAP - Rounds and Reps)
AMRAP 18
5 Front Squats 185/125
5 Strict Pullups
Run 100m

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040