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Monday 3/6/17 So You Wanna Redo Seventeen Two?

So Ya Wanna Redo Seventeen Two (Time)
5-10-15-20-25-30
Wall Ball 20/14
Med Ball Situps
*10 Burpees Each Round


** Rx + = Unbroken Sets of WB

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040