TLC (Time)
Every 3 Minutes for 15
10 Thrusters 95/65
10 Pullups
30 DU's
Rx+ Thrusters = 135/95 & C2B for Pullups
Posted on 12/04/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM