1 Push Press + 1 Push Jerk + 1 Split Jerk (Heavy Complex from the Rack in 10)
Get Tall Before You Get Small (Time)
6 Rounds
2 Push Press 165/110
2 Push Jerks 165/110
2 Split Jerks 165/110
10 TTB
Posted on 01/22/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM