Classes at 8:30am, 9:30am & 12:30pm ONLY today!
Closed Tuesday 1/1/19
Getting a Leg Up on the New Year (AMRAP - Reps)
EMOM 25
1: 15/12 Cal Row
2: AMRAP Push Press 135/95
3: Rest
4: AMRAP DB Box Step Ups
5: 20 Situps
*Step ups are with 50’s/35’s to a 24/20.
**Score is P Press + Step Ups.
Posted on 12/30/2018 at 04:00 PM
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