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8:30am & 9:30am today ONLY!

Closed Tomorrow for Christmas!

12 Days of CrossFit (Time)
1 Box Jump 30/24
2 Squat Thrusts
3 Pushups
4 Air Squats
5 Push Press 95/65
6 Hang Cleans 95/65
7 Deadlifts 95/65
8 Weighted Situps 53/35
9 KBS 53/35
10 Goblet Squats 53/35
11 Toes To Bar
12 Wall Ball 20/14

*Must be completed in the same manner as the song. 1, 2-1, 3-2-1, 4-3-2-1...etc.