The Forgotten Sons (Weight)
6 Rounds NFT
4 Strict Press
8 Bent Over DB Rows
4 Push Press
:20 Ski Sprint
Posted on 11/24/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM