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Monday 11/25/19 The Forgotten Sons

The Forgotten Sons (Weight)
6 Rounds NFT
4 Strict Press
8 Bent Over DB Rows
4 Push Press
:20 Ski Sprint

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040