Fitness Accomplished (AMRAP - Reps)
AMRAP 12
1 Power Clean 185/125
1 Hang Power Clean 185/125
5 Burpee Box Jumps 24/20
*Every round add 1 PC + 1 HPC, BBJ's remain the same.
Posted on 10/16/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM