CrossFit Norwalk
Heads or Tails (Weight)
EMOM 20
Evens: 3 Power Cleans TnG AHAP
Odds: 8 Box Jumps 30/24
*Score is total weight lifted successfully. i.e. 30×135=4,050.
**Must step down from each box jump.
Posted on 03/15/2016 at 12:00 AM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM