Saved By The Barbell (AMRAP - Reps)
3 Rounds
AMRAP 1 Burpees
AMRAP 1 Wall Ball 20/14
AMRAP 1 Deadlifts 115/75
AMRAP 1 Med Ball Situps
AMRAP 1 Hang Power Cleans 115/75
Rest 1 Minute
Posted on 09/06/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM