Waking Up the Bones (AMRAP - Reps)
AMRAP 18
Buy In: 1k Row
AMRAP in the Remaining Time
5 Deadlifts 275/185
10 Situps
15 Wall Ball 20/14
Posted on 09/29/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM