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Friday 8/9/19 Just a Whole Lot of Jerks

Push Jerk (4RM)

Just a Whole Lot of Jerks (Time)
For Time:
50 Push Jerks 165/110
*Every 2:00 Run 200m

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040