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Friday 7/5/19 High 5 - Crossfit Norwalk

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Friday 7/5/19 High 5

High 5 (AMRAP - Reps)
0:00-5:00
AMRAP Snatches 135/95
5:00-10:00
200m Front Rack Carry 53/35’s
10:00-15:00
Burpee TTB

Rx+ = 165/110 & Burpee BMU

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040