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Friday 7/31/20 Parilla Mixta

In 12 Minutes

Find a 1RM Hang Clean

12-9-6-3

Power Cleans 185/125

Single Arm DB Bench 70/45 (each arm)

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040