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Friday 7/27/18 Out in Right Field

Out in Right Field (Time)
Buy In: 25 Sandbag Squats
...then...
5 Rounds
12 DB Lunges 50’s/35’s
8 HSPU
12 Weighted Situps 50/35

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040