AMRAP 3
5 Rows each arm
10 Pushups
15 Air Squats
Rest 1:00
Repeat for 5
Posted on 06/04/2020 at 02:41 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM
30 Muller Ave,
Norwalk, CT 06851
Phone. 203-939-1040