Every 2:00 x10
5 Burpees
5 Deadlifts
5 BB Rows
5 Front Squats
*Score is total weight moved. Barbell cannot be put down.
Posted on 06/25/2020 at 03:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM