AMRAP 6
8 Goblet Squat
10 Push Press (5 each arm)
12 Weighted Situps
Rest 3
AMRAP 6
8 Air Squats
10 Pushups
12 Situps
Posted on 05/28/2020 at 02:29 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM