Jack (AMRAP - Rounds and Reps)
20-Minute AMRAP of:
10 Push Press, 115#/75#
10 Kettlebell Swings, 53#/35#
10 Box Jumps, 24"/20"
In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK,died September 29th, 2009
Posted on 05/17/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM