Can of Worms (Time)
6 Rounds
15 Cals on the Rower
12 DB Snatch 50/35
9 C2B
*Rx+ = DB Squat Snatch 70/45
Posted on 05/11/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM