AMRAP 15
1 DB Clean Complex Right
(1 Clean Pull, 1 High Pull, 1 Power Clean R)
1 DB Clean Complex Left
(1 Clean Pull, 1 High Pull, 1 Power Clean L)
1 Burpee Complex
(Squat Thrust, to a Pushup, to an Air Squat)
*Increase by 1 "Rep" every round, and get as far up the ladder as you can in 15!
Posted on 04/02/2020 at 03:00 PM
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