CrossFit Games Open 17.2 (AMRAP - Reps)
AMRAP - 12 Minutes
2 rounds of:
50-ft. weighted walking lunge
16 toes-to-bars
8 power cleans
Then 2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups
8 power cleans
M: 50-lb. dumbbells
F: 35-lb. dumbbells
* alternating between toes-to-bars and bar muscle-ups every 2 rounds
Posted on 03/02/2017 at 05:24 PM
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