The Pedigree (Weight)
EMOM 16
1: Assault Bike 20/14
2: Bear Crawl 50ft
3: DB Snatch AMRAP
4: Rest
*Score is total DB weight x total # of snatches
Posted on 03/30/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM