I Came to Play (AMRAP - Reps)
EMOM 16
1: AB for Cals in :30
2: Push ups in :30
3: Pullups in :30
4: Rest
*Rx+=HSPU and C2B
Posted on 02/01/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM